Hey fam! Today I’m sharing 5 ways to practice self-care. I think this is an important subject to raise awareness for because when you take care of YOU, you can take care of others. Thank you SK-ii for sponsoring this video so that I can share a message so special to me 🙂 You will be a better version of yourself not only around the people you love but on a productive level in general. When you take care of yourself, you’re less likely to burn out or feel like you’re running on empty. As a new mom I learned a valuable lesson about self-care this year. I know for some people the holidays aren’t the easiest time, so I thought it was the perfect time to talk about self-care.
During this time of year, most people put themselves on the back burner (or sometimes they do it all year, and are burned out right about now!). Well I’m here to tell you that YOU are important and deserve just as much care as the people around you. I hope you watch this video and leave feeling encouraged and ready to care for yourself- because YOU matter!
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Special thanks to SK-ii for sponsoring this video!
Until next time…