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3 Tips for Motivating Fitness into Your Life

Fitness Lifestyle | April 5, 2016

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Motivating yourself into a healthy diet slash workout routine when you’ve taken time off is intimidating. Trust me I’ve been there. It’s especially challenging if you’re constantly on-to-go or traveling!(#SazanEats) If you’re looking to ease fitness back into your life but need some healthy motivational tips – I’ve outlined a guide to help you. Just remember: It’s all about baby steps!

Tip 1: Diet is Key

Start paying attention to what you’re putting into your body. Avoid super salty, sugary, and processed foods! Whether you’re eating at home or going out to eat – practicing self-control is the hardest part. …

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