Tag: fitness

Freebie Friday: Fitness Lovers (over $250 value!)

Beauty

Alright Fitness Junkies, this one’s for you!     You guys know I’m all about my fitness routine, so you know the drill. It’s Freebie Friday and I thought, why not make a girl’s trip to the gym a little more exciting! My fitness lovers (or those who are trying to love it lol!) – I

FAQS With My Nutritionist (FREEBIE FRIDAY)

Fitness

  A little bit about Kelly: Kelly LeVeque of Be Well by Kelly is a holistic nutritionist, celebrity health coach and wellness expert and health coach based in Los Angeles, California.  Guided by a practical and always optimistic approach, Kelly helps clients improve their health, achieve their goals and develop sustainable habits to live a

My Current Fitness Routine

Fitness

  There’s nothing more motivating than summer creeping up and telling you to get your booty into workout mode. As many of you know from my Instagram, I’ve been sharing a lot more fitness related posts since FINALLY sticking to a nutrition plan and getting back on track with my goals. I slowed down on the

3 Tips for Motivating Fitness into Your Life

Fitness

  Motivating yourself into a healthy diet slash workout routine when you’ve taken time off is intimidating. Trust me I’ve been there. It’s especially challenging if you’re constantly on-to-go or traveling!(#SazanEats) If you’re looking to ease fitness back into your life but need some healthy motivational tips – I’ve outlined a guide to help you. Just remember:

How I Make Time For Fitness With a Busy Schedule

Fitness

  (Photo above: Outfit from Old Navy – shop sweatshirt, top, bottoms)   Everyone always seems to ask me what my fitness routine is and how I make time for fitness in my busy lifestyle. The reason I haven’t posted anything about it on my blog in forever is because it’s ever-changing. Life is BUSY,